Walking and Talking down the Halbeath Road
A walking group aiming at improving mental health through socialisation and staying active
First walk , Thursday 15th April, 10am
The Pars Foundation have teamed up with Dunfermline Athletic Mental Health Ambassador Eddie Martin to launch ‘Walking and Talking down the Halbeath Road.’ A walking group aiming at improving mental health through socialisation and staying active.
We’re inviting anybody, you don’t need to be a Pars fan, to join us as we walk and talk down Halbeath road and wider Dunfermline. Studies have shown that:
– Walking in a group can make us feel more connected to each other, reducing loneliness and isolation.
– Walking can improve mood and sleep-quality, reduce stress and anxiety.
– Being in nature or in green spaces is shown to have a positive impact on mental health.
Our first walk will start on Thursday 15th April, 10am and every Thursday thereafter. For full details, meeting location and registration contact firstname.lastname@example.org
All walks and gatherings will adhere fully to Scottish Government guidelines in regards to social engagement and outdoor sporting activities for adults.